NECK PAIN

How the KiRO Clinic in Central London Relieves Neck Pain Through Evidence-Based Chiropractic Care and Personalised 1-1 Training?

Neck pain is one of the most common musculoskeletal complaints we see at the KiRO Clinic, affecting everyone from busy professionals to active gym-goers, to you just waking up today with a stiff neck out of nowhere. Whether it’s from poor posture, work-related strain, or an old injury that never quite healed, neck pain can have a profound impact on your daily life.

At the KiRO clinic, we take a comprehensive, science-led approach to both treating and training our clients, helping you not only relieve pain but also correct the underlying imbalances that caused it in the first place to ensure the results last.

NECK PAIN

How the KiRO Clinic in Central London Relieves Neck Pain Through Evidence-Based Chiropractic Care and Personalised 1-1 Training?

Neck pain is one of the most common musculoskeletal complaints we see at the KiRO Clinic, affecting everyone from busy professionals to active gym-goers, to you just waking up today with a stiff neck out of nowhere. Whether it’s from poor posture, work-related strain, or an old injury that never quite healed, neck pain can have a profound impact on your daily life.

At the KiRO clinic, we take a comprehensive, science-led approach to both treating and training our clients, helping you not only relieve pain but also correct the underlying imbalances that caused it in the first place to ensure the results last.

COMMON SYMPTOMS OF NECK PAIN

Neck pain can present in several ways, including:

  • A dull ache or sharp, stabbing pain

  • Restricted movement or stiffness

  • Headaches (particularly at the base of the skull)

  • Pain that radiates to the shoulders, arms, or upper back

  • ingling, numbness, or weakness in the arms and hands

  • Increased discomfort after long periods of sitting or looking at screen

If you’re experiencing any of the above, it’s important to seek professional guidance early to avoid long-term complications or recurring flare-ups.

How the KiRO Clinic Helps
You Recover from Neck Pain?

Precise neurological assessment

We begin with an in-depth consultation and biomechanical assessment. This helps us identify:

  • Postural imbalances

  • Joint restrictions

  • Muscular weaknesses or overcompensations

  • Lifestyle factors that may be contributing to your pain

assessment

Evidence-based chiropractic treatment

Our chiropractors use safe, controlled spinal adjustments to restore proper movement and alignment in the cervical spine. Techniques may include:

  • Manual adjustments

  • Soft tissue therapy for surrounding muscles

  • Dry Needling

  • Instrument assisted (IASTM)



“A 2011 randomised controlled trial published on PubMed found that chiropractic spinal manipulation significantly reduced migraine intensity and frequency in chronic sufferers”1.

Strengthening & Postural Retraining

It’s important to understand, treatment alone is only half the solution. We provide bespoke exercise rehabilitation training designed specifically for you, to focus on:

  • Strengthening deep neck flexors & upper back 

  • Improving shoulder complex mechanics

  • Stabilises muscles

  • Improving strength of the muscles which retract your shoulder

  • Enhancing postural awareness

  • Desk and workstation ergonomics advice

This dual approach ensures  recovery is not just fast but also lasts!

strength_retrain

REAL RESULTS FROM REAL CLIENTS

★★★★★
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WHY CHOOSE THE KIRO CLINIC?

  • Conveniently located in Central London

  • Highly experienced chiropractors with extensive postgraduate training and experience

  • A blend of hands-on care and movement-based rehabilitation

  • Warm, welcoming environment and continuous support